Karate kicks & Sukhasana threads
elevate
•
51m
Join Kate for this funky & creative elevate flow that offers options for big toe holds, extensions of the leg in variations and a whole lot of fun. Spice level 2-3
Suggested Playlist: https://open.spotify.com/playlist/0J9waUBsJPYDYym46dJKch?si=b5ff1fb1aabd435b
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