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Yin w/Shoulders & Chest

melt • 36m

Join Kate for this yin practice with a focus on shoulders & chest, but overall well rounded. Grab your bolster, two blocks and a blanket if you would like.

Suggested playlist: https://open.spotify.com/playlist/1kwZIIJD7f1kPBtJ1L7X22?si=6c470cec7bfa4188

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