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Reverse, Reverse!

elevate • 1h 9m

Join Gess for a cheeky "reverse it" flow!
This flow is live with our Summer of Yoga Advanced Sequencing students, where we are strengthening our cueing by reversing our sequencing. This flow is fun and spicy - grab blocks if you have them!

Spotify playlist : https://open.spotify.com/playlist/1hpTGAL8IJ4HmTBz06VlGq?si=2c4609a301fb4683

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