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Yin for Side Body

melt • 33m

Join Kate for this brief yin practice that concentrates on the side body mostly and back body. Grab a bolster and two blocks, maybe even a blanket, for ultimate comfort.

Suggested Playlist: https://open.spotify.com/playlist/4llg6xJka34EyVkm0c8ydg?si=16ed319f07624d34

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